STRESS LEVELS ARE RISING WORLDWIDE
by DrJudy
Filed under Stress Research and Studies, Stress World News
STRESS LEVELS ARE RISING IN WORKPLACES AROUND THE WORLD… In a recent global survey of 1,000 corporations across 15 countries, commissioned by The Regus Group it was found that the levels of workplace stress have risen over the last two years. The survey found 6 in 10 workers in significant global economies experienced increased workplace […]
STRESS AND YOUR DAILY QUICK STRESS TEST
by DrJudy
Filed under Stress Management Strategies
STRESS CAN CREEP UP ON YOU, SO TRY THIS QUICK STRESS TEST… Stress can just keep on increasing and really overwhelm you. To keep tabs on your own stress levels use this simple but powerful stress management and stress relief technique. Do your own stress test at the end of each day. FIVE STRESS QUESTIONS […]