STRESS QUESTION – AM I A WEAK PERSON BECAUSE I FEEL STRESSED?

STRESS IS NOT A SIMPLE FORMULA… Yet many people believe that only weak people experience stress and strong people do not experience stress. However, understanding stress, stress management and stress relief is not such a black and white issue. Each person has their own unique experience of stress. The answer to this stress question is […]

STRESS COSTS BILLIONS IN THE WORKPLACE

STRESS IN THE WORKPLACE COSTS BILLIONS EACH YEAR… According to figures released recently from the National Institute for Health and Clinical Excellence their research findings found that 13.7 million working days are lost each year as a result of work-related illness.  This is now costing employers in the United Kingdom, an estimated £28.3 billion per […]

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