STRESS AND THE POWER OF STRESSFUL MISTAKES
March 2, 2010 by DrJudy
Filed under Stress Management Strategies
STRESS INCREASES WITH MISTAKES BUT THIS CAN CHANGE… Stress build ups when you dwell on little mistakes you made during the day. Effective stress management and stress relief strategies mean not dwelling on these past mistakes. You need to learn how to let go and this will always help to reduce your stress. STRESS, MISTAKES AND LESSONS Use... [Read more]
STRESS AND WORRY ON YOUR FACE
February 23, 2010 by DrJudy
Filed under Stress Management Strategies
STRESS, WORRY AND ANXIETY SHOW ON YOUR FACE… Stress, worry, anxiety and strain are most often shown on your face. Treating yourself to a professional facial massage is a wonderful stress management and stress relief method. But what if money is tight? Then you can do your own quick facial massage to remove all that stress from your face. YOUR... [Read more]
